You should know…

Food and fitness have been my life for the last 30 years, I train harder, smarter and more effective than anyone I know. I belong to a band of brothers, we live to create and inspire every waking moment of our lives.

I believe that we are the universes’ greatest creation, natures’ perfect machine. And we are killing ourselves, we are killing our children. We have no idea how to eat and exercise. Food is pure and simple until we screw it up. Exercise is hard work and sweat, and more hard work and sweat. We’ve been doing it wrong for so long, it’s so easy to get it right.

We live in a narcissistic world and the truth is when we look good, we feel good. When we feel good, we are better in every aspect of our life. FIT Bitch is about being better, being your very best at every single moment you dedicate to training and exercise. Be better, be your best- FIT Bitch.

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